The PAR approach – Preparation, Action, and Response to results.
The keys to Preparation are clarity, commitment, and composure.
Clarity is having a vivid image of the shot you intend, both the target and the path the ball will take to get there. Commitment is being free from second-guessing, doubt, or hesitation. Composure is being calm and focused, poised and at ease.
The ideal state of mind for Action is feeling confident, focused, and in the flow, with the body and mind synchronized in the present moment.
The best Response to results is one that enhances future performance. Accept the outcome of every swing and use each shot as a learning experience.